UCAN Energy Powder, Unflavored, Keto, Sugar-Free Pre & Post Workout for Men & Women, Non-GMO, Vegan, Gluten-Free, Great for Runners, Gym-Goers and High Performance Athletes | 28 Servings (24.6 Ounces)

great for endurance training and performance

I'm actually surprised by how well this product works. I recommend the no-flavor one. It's not bad tasting, and I think it's a cleaner product than the flavored. When I've used the flavored I'd get a slight sugar rush.

Loved this product and buying again. Great right before long runs

Previously any effort longer than an hour or so left me feeling nauseous and generally bad. Found this based on some ultrarunning youtube influencer (can't remember which). Filled up two 16oz bottles with water and a packet of this each and used that as my water source on the trail (running). Energy levels were great, stomach felt fine (always a bit touchy for me). Mixed in some gels and other snacks (4+hr run) but felt pretty good all things considered. Body was in pain but I think I have the nutrition down. This has carbs, electrolytes and water so it's pretty simple, has most everything you need all in one. Tastes like orange sorbet? it's ok - probably wouldn't eat it just daily - but it's fine on the run.

I have tried a few other Ucan products prior to this one. I tried the gels (meh on flavor and I did not really like the consistency) and the energy bars (very good!). This energy powder is OK. The flavor is alright. It has a very light orange flavor, which is fine, because I typically don't want something with a strong flavor if I'm sipping on this during long rides or runs. I'm not sure if this is intended as a pre-workout 'snack' to energize you for a workout, but I have used it during long rides as a supplement to the carbs I get from gels/bars. It would probably be fine as an energizing drink before a workout, but I would prefer to eat an energy bar personally. Compared to Hammer's Perpetuem drink, I would say that tastes better than this, but they are similar in caloric / sodium content. It doesn't dissolve super well, so there's that. However, I would prefer this sugar free energy mix over other endurance fuel that has a high sugar content. I actually really like that this product doesn't contain any sugar. It is easy on my stomach too. So although I appreciate that this company is trying to bring products into the sports fueling world that are sugar free and provide a good, steady source of calories, the consistency of this energy mix is not the best. It does provide good, steady energy, the taste is OK (not great but drinkable), and it doesn't contain any sugar. However, for the price, there are better alternatives out there, in my opinion.

Timely delivery. Great preworkout product

Sort of unusual drink texture, but works well for a boost right before a race

I have been using various nutrition for endurance sports for the last 30 years. Currently training for Ironman. THIS WAS THE WORST DIGESTIVE EXPERIENCE EVER of all the products I have tried. Tailwinds, Hammer, Gatorade etc....First the sweet taste is OVERKILL AND MAKES YOU WANT TO DRINK WATER THE ENTIRE WORKOUT . They put waaayyy to much sweetener (Stevia) in it and thye should have known better!. Cramping after 20 min of ingesting and then later that evening,GAS OF THE CHARTS. There are better products to get you through what ever your training for!