Sole Unisex Insole

Great product. I was skeptical as I’ve only used custom orthotics since I was diagnosed with plantar fasciitis. That said; I was not trying to spend hundreds again and wait weeks to get them in. I’ve worn the same pair of orthotics for too long and honestly haven’t found anything I’ve liked other than custom fit ones. Well; from the moment I pulled out my old inserts and added the new SOLE inserts; my feet actually felt happy. Not annoyed and in pain like I get with most shoes (if you have plantar fasciitis you know what I mean). Just satisfaction. They offer great arch support, nicely cushioned in all the right places and keeps me flat versus an incline with many other brands of inserts. I let the insoles get used to my feet for a few hours each day and over the last week of wearing them in very impressed. They fit my shoes well and as long as your shoes are loose enough it should be fine.

Of course, like shoes, which insert is best is very subjective. I have very high arches and need very firm support and these work best for me. They are somewhat rigid and thick, so if a pair of shoes is on the verge of tight, they would not fit and I order the shoe 1/2 size up. If the shoes are on the verge of loose, I get my usual size shoe. I wear an 8 1/2 or 9 wide shoe and the 9 (men’s 7) is the right size for me. These are the most rigid of the company’s various types, so you can get something softer if you prefer. They will not fit into dress shoes- there is a thinner version for that, which I haven’t tried yet. I only need to replace them every 6 to 9 months, which is a very long time for me, since I use them every day, take long walks and stand for most of my work day. I have a pair of these in every shoe I routinely wear and move a pair to any shoes I don’t frequently wear. They have made an enormous improvement for low back, foot, and knee pain.

Awesome insoles! I've got really bad ankles and these insoles are in all my shoes, even my work boots. The difference is night and day

I've tried several inserts ... noting that if I don't use them for my high arches, that I get plantar fasciitis very easily (excruciating!). Even the high end name brand ones don't put any extra height or support in their so-called high-arch support, but SOLE does! SOLE is the only one that I will use!

I purchased my first pair of SOLE Active Thick with Metatarsal Pads insoles over 2 years ago and they are still working well! I ordered the SOLE Active Thick Wide insoles this time (though Amazon seems to want to put my review under the narrower, Met Pad version) and wanted to share my initial impressions. I have a 4E width foot and typically favour KEEN boots and shoes because of their wide toe box design. Looking at the picture of the shoes you will notice that the KEEN Casual Oxford Hiker on the right side has the widest toe box of the three, wider than the KEEN Anchorage III Chelsea boot on the left, and even more so than the Clarks Morris Easy Chelsea boot in the centre. When I compare the new Wide version to the Met Pad version from 2 years ago (see other photo), the Wide is approximately 103mm across the widest part vs. only 95mm on the Met Pad version. I placed the Wide insole into the KEEN hiker (back to picture 1 again, on the right) and it seemed to be custom-made as it fit the inside of the KEEN shoe perfectly from edge to edge and heel to toe. Wearing the shoes felt very comfortable, though I haven't had them long enough to "break them in" and have them custom mould themselves to my feet through body heat and wear. One potential concern is that this Wide version does not seem to have the metatarsal pad like the ones I previously bought. I don't know if this will affect the comfort or longevity of this product but I will update over time if I notice any significant variances between the two products. For now, I am confident that this Wide version will perform much like its narrower sibling but just, well - wider. Excellent product for people like me with 4E wide feet and plantar fasciitis. Highly recommended!