Myprotein Creatine Monohydrate - 1KG

It has a bad fish odor and on the ad they say it’s 5g creatine what I got is 3g with the fish smell very bad and they don’t replace it or refund what a scam

Bought for daughter who does weight lifting and swears by this product .

good

I've been using MyProtein Creatine for a few months now, and I couldn't be happier with the results. The product mixes easily with my pre-workout shake and has no chalky taste, which is a big plus. I've noticed a significant increase in my strength and endurance during workouts. I can push through those last few reps and feel less fatigued, which has helped me achieve my fitness goals faster. The quality of the creatine is top-notch, and I appreciate that it comes in various flavors, although I prefer the unflavored option for versatility.

I currently work as a postman and will walk on average between 10-11 miles per day for 5 days a week. On work days I dilute 5g of this Creatine in a 1-1.5l bottle of water and drink it throughout my shift. The creatine is quick and easy to dilute and it's tasteless. When taking creatine I notice a huge difference at the end of my shift in that my legs still feel much fresher and do not ache anywhere near as much when compared to the days when I have failed to take. I have been taking creatine regularly for over 12 months and have had no ill effects. With a physical job, taking creatine has been so beneficial that following a busy shift I still have the energy and strength to remain active for the rest of the day. I have even gone on to run 5km following work and my legs have been fine for work the following day. Having only used two brands, 'MyProtein' and 'USN Core Micronised Creatine', the USN Micronised Creatine does dilute slightly quicker in water but that is the only difference I noticed. I regularly choose MyProtein as it is available in 1 kg packs which I can then portion into smaller 200g tub for daily convenience, taking up less room in the kitchen and the remainder of the bag can be stored out of the way until I need to refill the pot. At the time of writing this review 1 Kg costs around £35 and will make 200 servings, making it an incredible value performance and endurance booster for those who have a physically demanding job or workout routine.

The price for this is amazing, if you have to buy it from MyProtein in Canada the shipping + conversion kills the cost effectiveness so I am happy to find a retailer within Canada. Creatine is great for you if you do high intensity workouts, take one scoop (included in the bag) and DO NOT cycle it, you do not need to go off of creatine, you go on a maintenance cycle of 2.5g-3g for the rest of your life. Personally speaking I'm up 20LB's on my barbell curls in two weeks of taking this plus deadlifting 40 additional pounds. It is naturally occurring in your body, the reason why you are told to cycle it is because it is easier to explain to people than to try and reteach everyone who has been taking it for years.